Dry January 2018 is a 31-day challenge to stay alcohol free. Taking a month off drinking could be a great way to start the New Year, especially if you’ve over indulged over the festive period.
As well as losing the hangover and reducing your waistline, you’ll also get better sleep, have more energy and save money. It may also help you rethink your drinking habits in the future too.
If you’d like to take up the challenge or find out more, visit the Dry January website.